The Evolution of Sleep Technology
Sleep technology has come a long way from basic noise machines and earplugs. Today, sophisticated systems are leveraging cutting-edge science to enhance sleep quality. These systems include smart mattresses with adaptive temperature control, wearable sleep trackers that monitor heart rate and movement, and light therapy devices that align circadian rhythms. The market is flooded with innovative tools like ShutEye, which offer personalized sleep experiences and help optimize rest for peak performance.
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