Cutting Back on Drinking: 4 Apps Worth Trying

The Rise of Mindful Drinking Apps: A New Era of Alcohol Moderation

Drinking with friends in bars has long been a popular form of socializing, but for some, it can be challenging to balance their alcohol consumption with their overall health and wellness goals. As the trend of “sober curiosity” continues to gain traction, a new era of alcohol moderation is emerging, with a variety of apps designed to help users drink more mindfully. These apps offer a range of features, from tracking drink totals and providing personalized coaching to fostering supportive online communities. Here are four apps that can help users strike the right balance when it comes to alcohol consumption.